January 27, 2021by Synergy Gym

The Perfect Right Kick!!

The Muay Thai body kick is one of the toughest techniques to master. The reasoning behind that is this effective weapon incorporates the whole body into the motion, one mistake can throw off the technique 💯

In this video @roy_the_rebel breaks down this technique with @ciancuzz into 3 Steps to demonstrate how he’s effectively used this weapon to bring success in his career 🥇

✅ Step 1: Step across the body
✅ Step 2: Pivot on foot after stepping across to generate power
✅ Step 3: Roll hips over as you pivot on foot

“All I have to do is work on transition and technique” – Usain Bolt 🙏


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