π₯ Powerful Muay Thai Step up Knee Technique π₯
@cianlougheed_ has one of the most devastating step up knees in Aussie Muay Thai ππ» In this vid @roy_the_rebel breaks down the technique of this effective strike used by The Pit fight team
Key Tips:
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Close Distance with Faint or Strike
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Step Forward at same time
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Throw knee aim for torso region
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As knee is thrown make sure toes are pointed down and hips are thrusted forward
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Extend guard out to protect against counter strike